Testimonials: Real Client Success Stories
Wondering if natural, personalised support can really make a difference?
These real-life success stories and testimonials show how a tailored approach in nutritional therapy, lifestyle changes, and emotional wellbeing support has helped clients overcome a wide range of health challenges and feel better in their bodies.
From improving energy, digestion, and sleep to navigating the hormonal changes of perimenopause, enhancing emotional balance, and supporting family wellbeing, these real experiences and testimonials show what’s possible with nutritional therapy and a holistic approach to health.
Kat goes above and beyond — she really knows what she’s talking about.
‘I'm not exaggerating when I say Kat has gone *above and beyond* in every interaction with her. I've never met a nutritionist who is more detail oriented, she's warm but she also gets to the point. And most important of all she REALLY knows what she's talking about. Truly, if you have any health questions or concerns, book yourself a discovery call and you can see it for yourself.’
— E.N. for PMDD, hormone imbalance, gut health, mood & anxiety
Kat’s support has made such a positive impact on our whole family
‘I cannot recommend Kat highly enough. She has significantly helped my 9-year-old son's long standing issues including emotional regulation, attention and difficulties getting to sleep all of which have been impacting his progress at school and happiness at home. Her thorough explanations of what’s going on and how to address issues have been clear, supportive and easy to understand. Any follow up paperwork with protocols and summaries of sessions have been well-organised and easy to navigate as well as feeling incredibly well thought out and considered. I always felt like we were in excellent hands and felt so happy to have found a way to help my son through Nutritional Therapy with a practitioner as excellent as Kat at the helm. Her professionalism and care have made such a positive impact on our family.’
— K.A. for child’s emotional regulation, sleep issues, gut health
I feel recharged for life
‘Anyone can ask you how you feel, but only someone like Kat can make you think about the way you feel, and understand your own emotions and actions. Kat is exceptional at hearing what I’m saying when I don’t even know what I’m trying to say. She asks questions I’ve never even knew I needed to be asked. After a session with Kat I feel as if I’ve had the world taken off my shoulders (which I didn’t know I was carrying), and I feel recharged for life. I cannot recommend Kat any more highly.’
— L.S. for personal development coaching
Extremely supportive and helpful
‘Kat has been extremely supportive and helpful. Taking her recommended vitamins and changing my diet a little has really helped my energy levels and alleviated a growing number of perimenopausal symptoms.’
— R.F. for digestive and perimenopausal symptoms, stool testing
Kat’s advice has radically changed my health and energy levels
‘My sessions with Kat have been so positive, inspiring, helpful and supportive. Her insights and knowledge are a really rare combination of scientific/medical but with emotional depth and instincts. Her approach has a wonderful balance to it, I felt really looked after and like I was talking to a friend who happened to be incredibly clever and well trained in nutrition, rather than a distant professional. Taking the time to have these sessions has been such a great decision for me. Kat has given me amazing advice and diet and supplement suggestions that have radically changed my health and energy levels, but I also found that taking the time out of normal life to talk to someone in a relaxed, warm way about health, diet, sleep, energy etc. has been restorative in a way I was really surprised by. I can't recommend her enough.’
— Z.B. for energy and weight management
I’ve enjoyed better sleep, balanced energy, and real results
"As a high performing triathlete, busy mom, and peri-menopausal woman, I really needed to make sure that my nutritional needs and supplementation were supporting my lifestyle. Kat listened carefully to the issues that were concerning me around my health and energy levels. She provided insightful feedback, including recipes, specifically tailored to my needs and empowered me with information to make some better decisions. I learnt a lot through my interactions with Kat, and have enjoyed improved sleep, lower histamine levels and less hunger pangs during the day and night as a result! I would highly recommend Nutritional Therapy under Kat's professional guidance, to everyone, wanting to live their best lives!"
— M.C. for perimenopause, nutrition for exercise, digestive and sleep issues
I feel better than I ever have
‘I started my nutrition plan with Kat in November last year. My main reason for doing this was to harness my hormones and help heal my imbalances naturally.
After doing several specific tests (DUTCH test, vaginal microbiome, 360 Gut test, thyroid panels) and developing a better understanding of what was causing imbalances thanks to Kat and her in-depth (yet easy to understand) analysis, Kat guided me through bespoke protocols to help me heal and harmonise my health.
Our appointments are always so interesting and enlightening. I feel truly empowered with the knowledge I have gained from both the test results and all of Kat’s advice and wisdom - she is literally a fountain of knowledge.
I am loving the supplements she has recommended - I can feel them working wonders and I know they are contributing to me feeling better than I have ever felt.
I can honestly say Kat has enhanced my life and I can’t recommend her highly enough!’
— K.H. for hormonal imbalance, chronic menstrual symptoms, fatigue
Digestive issues resolved
‘Thank you so much for your supplement recommendation for my 6 year old, since taking the supplement her digestive issues have been resolved. You knew exactly what she needed and I'm so pleased that I came to you for help.’
— J.S. for a supplement review
The last few months have been truly transformational
‘Thank you again for all your time on this - the last few months have really felt transformational and given me a lot of hope and motivation with taking control over my skin and my relationship in my skin, and I'm feeling a lot healthier and happier than I have in a long time.’
— R.H. for psoriasis, digestive issues, anxiety
A Sherlock of the Skin
‘Kat has been a brilliant support to me over the last year whilst I have tried to heal my psoriasis. She works like a detective, uncovering different clues from different angles to find a solution. She is a Sherlock of the Skin. Over the course of six months we have been on a journey to find the culprits that are flaring my skin. Her approach is holistic - the gut and the nervous system both have a big role to play - and we have been testing different strategies to reduce the suspect list and build a lifestyle, driven by better nutrition, that works. Kat is smart, wise and empathetic. Above all, she makes you believe. I started the journey doubting my skin could ever improve. And yet, it is calm, it is clearing and I have a clear path to full recovery. I feel healthy and I have so much more energy. I really am so grateful - thanks Kat.’
— J.F. for psoriasis and energy levels
Ready to take the next step?
Book a free discovery call and explore how personalised nutrition can help you achieve long-term relief from chronic symptoms and improve your health naturally.