I offer personalised nutritional therapy and coaching sessions designed to help you feel your best—whether you're just starting or ready to dive deeper into your health journey.
Services
I offer tailored nutritional therapy packages and coaching sessions, designed to provide what you need to achieve your health goals, no matter where you are on your journey.
Prices from £75
Payment plans available
Ready to take control of your health journey? Let’s piece together your unique health puzzle and start transforming your well-being.
I work entirely online, so you can be seen in the comfort of your own home.
Book a free discovery call with me today and find out which of my services would be best for you.
Health Guidance Call
30 minutes | £75
Need professional insight on a specific health concern but not ready for a full consultation? This 30-minute Health Guidance Call is designed to provide clarity, direction, and practical next steps to help you move forward with your health.
This session is ideal if you:
Have a specific health question and need expert guidance
Want general advice on diet, lifestyle, or supplements
Are feeling stuck and need actionable next steps to explore further
Would like to discuss potential testing options to support your goals
Please note: This session does not include personalised recommendations, protocols, or in-depth case analysis. It is designed to point you in the right direction, equipping you with knowledge to make informed choices.
Foundation Plan
Your Essential First Steps
3 consultations | £450
Ideal for: Individuals looking to build a strong foundation in nutrition and receive essential support to start their health journey.
Duration: Work with me over 6-12 weeks to establish healthy habits and see meaningful progress.
What's included:
1 x Initial Consultation: A comprehensive review of your health history, current dietary habits, and specific health goals.
2 x Follow-Up Consultations: Ongoing assessments to track progress and make necessary adjustments.
Personalised Nutrition Plan: Tailored dietary and supplement recommendations to support your health journey.
Email Support: Continuous support for quick questions and additional guidance between sessions.
Resources and Tools: Access to meal plans, recipes, and materials to help you stay on track.
Discount on Supplements: Up to 20% off recommended supplements.
Outcome: Gain clarity on the next steps in your health journey, refine your nutritional practices, and receive the support you need to make lasting changes.
Take Action: Ready to build a strong foundation for your health? Book a free discovery call to discuss how this plan can benefit you, or book this package.
Signature Transformation Plan
Comprehensive Support for Real Change
6 consultations | £750
Ideal for: Individuals seeking comprehensive support to make lasting nutrition and lifestyle changes, especially if managing specific health conditions.
Duration: Work with me over 3-6 months to see transformative progress in your health and well-being.
What's included:
1 x Initial Consultation: An in-depth assessment of your health history, lifestyle, and dietary habits to identify areas for improvement.
5 x Follow-Up Consultations: Regular sessions to review progress, address challenges, and refine your personalised plan.
Customised Health Plan: Detailed nutritional therapy plan, lifestyle modifications, and targeted supplementation.
Health Coaching: Integrative methods to uncover and address emotional and mental barriers to health.
Email Support: Continuous support for quick questions and additional guidance between sessions.
Resources and Tools: Access to meal plans, recipes, and materials to help you stay on track.
Discount on Supplements: Up to 20% off recommended supplements.
Functional Testing: Optional access to functional testing, including stool and blood tests (additional costs apply), with expert interpretation to guide your personalised health plan.
Outcome: Transform your health with a comprehensive understanding of your unique circumstances. Build sustainable nutrition and lifestyle practices while being supported by expert guidance and emotional well-being strategies.
Take Action: Ready to transform your health? Book a free discovery call to explore how this plan can help you achieve your goals, or book this package.
Sustained Health Plan
Ongoing Guidance for Sustainable Health
12 consultations | £1,200
Ideal for: Individuals with chronic, ongoing health concerns who need consistent and long-term support to achieve significant improvements.
Duration: Work with me over 6-12 months to achieve profound, lasting changes in your health and well-being.
What's included:
1 x Initial Consultation: An in-depth assessment of your health history, lifestyle, and dietary habits to identify areas for improvement.
11 x Follow-Up Consultations: Regular sessions to review progress, address challenges, and refine your plan.
Customised Health Plan: A comprehensive plan that includes nutritional therapy, lifestyle modifications, and targeted supplementation.
Health Coaching: Support to work through emotional and mental blocks that may be impacting your health.
Email Support: Continuous support for quick questions and additional guidance between sessions.
Resources and Tools: Access to meal plans, recipes, and materials to help you stay on track.
Discount on Supplements: Up to 20% off recommended supplements.
Functional Testing: Optional access to functional testing, including stool and blood tests (additional costs apply), with expert interpretation to guide your personalised health plan.
Outcome: Achieve significant improvements in chronic health conditions through sustained, personalised support and comprehensive nutritional and lifestyle strategies.
Take Action: Ready to achieve long-term vitality? Book a free discovery call to find out how this plan can support your journey to optimal health, or book this package.
Personal Development Coaching
45 minutes | £75
Unlock Your Potential with Personal Development Coaching. Discover the power of conversation to create meaningful change in your life. In this stand-alone 45-minute Personal Development Coaching session, we’ll explore what’s holding you back, identify the deeper challenges at play, and uncover the solutions that are already within you. Using proven coaching techniques, I’ll guide you to break through mental blocks, shift limiting beliefs, and take confident steps toward your goals—whether personal, professional, or creative.
What to expect:
A 45-minute one-on-one coaching session focused entirely on your personal development journey
Insightful conversation to help you gain clarity on what’s standing in your way
A supportive, non-judgmental space to explore your goals and next steps
Guidance in removing mental barriers so you can take meaningful action with confidence
Ready to get started? Book your first session below and take the first step toward unlocking your full potential. Read my blog to learn more about how I use coaching techniques to unlock lasting change.
Not sure where to start?
Book a free discovery call, and let’s find the best approach for you.
For more information please get in touch.